Coming Home - an acceptance and nurture process for parents
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Move away from complaining, controlling, giving in and guilt
In the relationships with your partner and child…. And choose to be conscious of your own triggers.

Connect - to your OWN moments of inner conflict
Centre - on your OWN inner experience…..
Create - acceptance for YOURSELF & of others
calm will come …

The best ‘present’ you can give your child is to be fully in the moment – but this is only possible if you can be
Mindful - aware - accepting - compassionate