Mindful Mondays at The Working Capitol | Peatix tag:peatix.com,2011:1 2019-10-31T02:03:50+08:00 Peatix The Working Capitol Mindful Mondays at The Working Capitol tag:peatix.com,2015:event-96391 2015-06-29T12:00:00SGT 2015-06-29T12:00:00SGT Denise is a 200hr-RYT, y4cancer certified yoga instructor. Denise has had an active movement practice for over 15 years, having received prior training in gymnastics and dance; she enjoys somatic exploration and believes in cultivating an active awareness of one's own body to access the mind and soul.Come join Denise for a Hatha-Vinyasa style class on Monday, June 29 to start the week on the right foot. Class will start at 12.15 PM.Please bring your own mat. The Working Capitol has showers but you will need to bring your own towel and soaps. There is a suggested $10 donation. ----------------------------------------------------This session is part of The Working Capitol's Mindful Monday series. Upcoming are:MON 6 JULY, 7.00 PMEvening Meditation with Nirvana MindMON 13 JULY, 7.00 PMKundalini Yoga with Nirvana MindFollow The Working Capitol on Facebook or on Peatix for the latest updates. Updates tag:peatix.com,2015-06-26 01:11:55 2015-06-26 01:11:55 The event description was updated. Diff#100080