Fun and Healing with AcroYoga

with Marc Bauchet
In this workshop you will acquire techniques for self-healing in simple ways to open and strengthen your body using gravity. You will learn efficient alignments to bear your weight and heal the natural decompression of the joints (especially the spine) when floating in anti-gravity. At the end of this practice you will gain the basic tools to grow a positive and deeper connection with yourself and others through AcroYoga.

Be dressed in casual attire for a movement class and bring a yoga mat (optional). No specific experience required.

To register, please email hello@hcac.sg your name, mobile number and the number of friends you're bringing. Please provide the mobile number and the email of each participant. Fee: $35 per person for email-registration by Sunday 22 March ($45 after).

Trainer's profile: http://www.acroyoga.org/app-teacher-directory/marc-bauchet

Tue Mar 24, 2015
7:00 PM - 10:00 PM SGT
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Haque Centre of Acting and Creativity
Standard SOLD OUT $45.00
Early Bird Discount (By 22 March) SOLD OUT $35.00
Venue Address
22 Dickson Road #02-01 S209506 Singapore
Haque Centre of Acting and Creativity (HCAC)