tag:peatix.com,2011:1 2021-11-15T10:16:44+08:00 Peatix Pratique Bodyworks tag:peatix.com,2019:event-657270 2019-05-22T19:00:00SGT 2019-05-22T19:00:00SGT

We are pleased to bring you a session of Pilates in partnership with JustCo!A 60-min session focused on improving the body's alignment, posture, flexibility, muscle control, balance and endurance. Consisting of a sequence of beginner's and intermediate Pilates exercises, the class centers around building strong core muscles — the abdominal and back muscles that support the spine. This is a non-impact session which integrates concentration, control, precision, breath, and flow. Benefits include achieving efficiency of movement, mobility and enhanced concentration through conditioning the body from the inside out.What to bring: Pilates Mat & water bottleAbout JustCo: Founded in 2011 and headquartered in Singapore, JustCo is Asia’s leading premium flexible workspace provider. We continually disrupt the status quo and redefine collaborative working.In our communities, we connect dynamic entrepreneurs, start-ups and large corporations. People are at the heart of what we do, as we create networking events and strategic partnerships for our members and partners to gain insights, collaborate, and help each other. Our passion for customer satisfaction ensures our members find comfort and peace of mind – the same JustCo hospitality, no matter where you are.We make work better by revolutionising how people work, empowering our ever-growing community with exceptional flexibility, opportunities and experiences. Singapore:6 Raffles Quay | 20 Collyer Quay | 120 Robinson Road | Asia Square | AXA Tower Manulife Tower | MacDonald House | Marina One | Marina Square Samsung Hub | UIC Building | Westgate TowerAustralia | China | Indonesia | South Korea | Thailand