In shape, inside and out! | Peatixtag:peatix.com,2011:12021-11-17T14:02:17+08:00PeatixMichaela Anchan In shape, inside and out!tag:peatix.com,2014:event-599702014-11-19T12:00:00SGT2014-11-19T12:00:00SGT
From your pelvic
floor to your nutrition, your body needs care.
What are the basic
needs a woman, a mum, a wife, a daughter, a sister, a manager, and
entrepreneur, a best friend MUST fulfill to take care of herself?
Taking care of others is what makes women's
lives the most intense but also the most difficult to handle, so come and
listen to our Women specialists:
Monica DonaldsonSince 2004, Monica has dedicated her clinical practice to women's
health. She played a key role in setting up the pelvic floor dysfunction
integrated services at the Homerton University Hospital, in East London. She
has extensive experience in treating back and pelvic girdle pain during and
after pregnancy, as well as female and male pelvic floor dysfunctions and has
attended a number of postgraduate specialist courses.
Monica passionately believes in
following up manual therapy techniques with postural and movement re-education,
which she achieves through a range of methods, including Pilates.
(Full Bio here)
Sara ValentineSara Valentine
studied at the world renowned Institute of Optimum Nutrition in London.
Previously she has worked in fashion and publishing so brings with her a very
balanced approach to the Nutrition and health industry. Sara is also an NLP
certified practitioner and is a member of many professional bodies in both UK
and Australia. Having worked with clients in London, Australia, Singapore,
France and New Zealand Sara has a wealth of knowledge and a very approachable
manner.
(More info here)