tag:peatix.com,2011:1 2021-11-15T10:09:46+08:00 Peatix Core Collective tag:peatix.com,2019:event-583990 2019-01-19T12:30:00SGT 2019-01-19T12:30:00SGT

Kick off the New Year with Personal Trainer Coach Matej!Finding it difficult to kick-start your 2019 fitness routine?Looking to discover healthier habits this new year? Having trouble focusing while reaching your health and fitness goals?In this complimentary workshop, you will learn how to set and achieve your 2019 health and fitness goals. Workshop Programme:1. Goal Setting2. The importance of Mental Routines - motivation, visualization, meditation3. The importance of Good Nutrition4. Creating your Workout Plan5. Q&AThe workshop will conclude with a 30 minutes Group Workout.Coach Matej will lead the workout and teach you how to execute your workout plan with proper form.Please come in comfortable workout gear.Light refreshments will be served.About Coach Matej The first thing you will notice about Matej is his thick Slovenian accent and down-to-earth personality. He is unintentionally hilarious but his training sessions will push you to the limit. Matej is a Strength and Conditioning coach with a reputation that precedes him. He has worked with some of the best Slovenian athletes and Tennis Players that have reached the ATP finals and Football players that have scored goals during the World Cup. He takes a holistic approach to fitness and strives to educate and train his clients, enabling them to reach their mental and physical health goals. Even though Matej started fitness coaching over 10 years ago, his curiousity, drive and dedication to his work means that he is constantly trying to improve, upgrading his skills for the betterment of all his clients.Find out more about Coach Matej hereFind out more about Core Collective hereFor all other enquiries, please email hello@corecollective.sg 

tag:peatix.com,2018-12-19 04:05:54 2018-12-19 04:05:54 The event description was updated. Diff#396489 tag:peatix.com,2018-12-18 14:33:51 2018-12-18 14:33:51 The event description was updated. Diff#396406 tag:peatix.com,2018-12-18 14:30:32 2018-12-18 14:30:32 The event description was updated. Diff#396405 tag:peatix.com,2018-12-18 13:22:26 2018-12-18 13:22:26 The event description was updated. Diff#396386