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Anti- ageing: The superfood solutions
Workshop, tasting menu, handouts and recipes
Superfoods for super health.
Did you know you can add years to your life by making smarter food choices?
Of the many variables involved in how long you live incorporating super-foods in your meals everyday can help slow the aging process and perhaps even stave off age-related diseases, including osteoporosis, diabetes and heart disease.
Research shows that certain foods can help to dramatically reduce free radical damage (cellular damage) and slow the aging process. These "superfoods" pack a powerful nutritional punch and have a high anti-oxidant capacity.
Join us to learn how to include superfoods into your diet so you can look and feel your best at any age.
This complimentary workshop will include a Tasting menu, Handouts and Recipes.