The Balanced Mother
About The Workshop
The Balanced Mother is an interactive workshop aimed at helping you explore the concept of balance, understand the positive impact it can have on yourself and take first steps towards creating a more balanced life - one day at a time!
Motherhood changes our lives completely and shifts attention to loving, nurturing and raising our children. Our everyday schedules are determined by fulfilling this wonderful role. While motherhood is a wonderful and fulfilling experience it can also throw us off balance and leave us with too little time for ourselves, our relationships and the things that filled our lives before motherhood.
This interactive workshop provides a space and time for mothers to take a breath, focus on themselves and reflect on the concept of balance in their lives. It also enables mothers to share experiences and challenges with each other - something that our previous attendants found to be very powerful. During the workshop we also introduce simple tools to use during and beyond the workshop to help in creating a more balanced life.
The Balanced Mother is a workshop developed and run by Jasmin Braun, owner and certified coach at evoke coaching (www.evoke-coaching.net). Jasmin specializes in coaching women towards personal and professional development. In her work as a coach she has helped many women and mothers create a more balanced life for themselves and their families.
Here is what some of our previous participants had to say about the workshop
"An extremely well-spent afternoon. Thank you for showing me how to find some time in my day to reclaim "me" and claim what I want my life to be."
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"The workshop let me know that I am not alone in feeling unbalanced and overwhelmed. That perhaps I´m not doing so bad. That there are other super moms out there!!"- - - -
"An opportunity to take a look at what is important to me and take steps to balance my days across the activities I engage in. Very satisfying to reflect and be aware. Thank you!"- - - -