Post-Natal Neuro-Reboot Workshop | Peatixtag:peatix.com,2011:12019-11-01T06:32:43+08:00PeatixBarre 2 Barre SingaporePost-Natal Neuro-Reboot Workshoptag:peatix.com,2018:event-4353982018-09-22T12:00:00SGT2018-09-22T12:00:00SGTPost-Natal Neuro-Reboot | Part 1: Get your body backOur neuromuscular therapy and meditation experts, Melvin Hart and Delphine Supanya, will share curated, result driven exercises that lay the foundation for a leaner, neurologically connected and stronger physique. Our snap back techniques take only minutes to create a deeper connection between your mind and body allowing you to be more effective in the physical endeavors you undertake. We work to help you integrate these techniques seamlessly and sustainably into your current lifestyle, so you can look, feel and perform your best long after the workshop.Exercises will include Abyangha, Neurological Reboot and Meditation. All exercises are adapted to suit all abilities and body shapes, emphasizing proper biomechanical alignment and technique so that you get the best results and kickstart a healthy lifestyle. Results: improvement in body composition, body awareness, efficiency of movement, strength, endurance, balance, agility and range of motionMore details on this Facebook event page.