Take A Pause with Mindfulness - SPECIAL TOPIC: Fri 28 Sep 2018 | Peatixtag:peatix.com,2011:12021-11-15T09:42:26+08:00PeatixMindful MomentsTake A Pause with Mindfulness - SPECIAL TOPIC: Fri 28 Sep 2018tag:peatix.com,2018:event-4281342018-09-28T19:00:00SGT2018-09-28T19:00:00SGTMindful Moments is hosting a monthly practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.Each session will be led by Erin or a guest mindfulness practitioner / teacher, and will focus on different mindfulness practices or themes. Each practice session will last 30 - 45 minutes, after which you may wish to have a chat with Erin about mindfulness or mingle with one another. Upcoming Take A Pause SessionDATE: Friday 28 Sep 2018TIME: 7 PM - 8 PMVENUE: 190 Clemenceau Ave, #04-10, Singapore Shopping Centre, S239924 SPECIAL TOPIC: Mindfulness, Nature, and UsMindfulness is more than developing awareness of ourselves; it is also a practice of discovering our relationships with nature and the sharing of eco practices. This one-hour mindfulness session will explore the impacts of marine litter and how mindfulness can contribute to a better environment, in conjunction with the month of International Coastal Clean-Up. Participants will be led through a dry land paddling segment to experience some mindfulness-based kayaking activities that would usually be conducted out at reservoirs or sea.THE FACILITATOR: Kian is a Kayaking and Dragon Boating Coach who is passionate about integration of environmental awareness and mindfulness with sports. Kian is the co-founder of SplashAxis, a paddle sports company and Better Trails, an outdoor education based social enterprise. Kian developed mindfulness kayaking programs that involve river clean-up, meditation on kayak and is actively designing therapeutic experiences in the nature.WEBSITE: http://www.mindfulmoments.sg/take-a-pause.htmlFAQsAre there ID or minimum age requirements to enter the event?No minimum age requirement, but this practice is meant for adults.What are my transport/parking options for getting to and from the event?You may park at Singapore Shopping Centre or at Plaza Singapura.How can I contact the organiser with any questions?Please email erin@mindfulmoments.sgDo I have to bring my printed ticket to the event?You don't have to. Just quote your name or email address!