Cedele's Wellness Talk | Peatix tag:peatix.com,2011:1 2021-11-15T09:37:45+08:00 Peatix Cedele Cedele's Wellness Talk tag:peatix.com,2018:event-394552 2018-06-23T14:30:00SGT 2018-06-23T14:30:00SGT Join us with our guest speaker, Luke Tan as we learn why we should consider going for plant-based nutrition, and how a plant-based diet can fuel any active lifestyle!About SpeakerLuke is a published author, plant-based nutrition coach and athlete. Originally based in Melbourne, Australia, he was formerly a strength and conditioning coach for Australian Strength Performance.After watching a documentary on animal cruelty, he turned vegan overnight. Having been a 1kg a day meat eating bodybuilder and strength coach, the paradigm shift in thinking challenged him to relearn what he thought he knew about food.Luke went on to be certified in plant-based nutrition. He has then coached and brought plant-based fitness models to competition. To further advocate empowered and conscious living, Luke has since published the book “A.W.A.K.E and Alive: Harness your physical and mental potential through a plant-based lifestyle”.As an athlete, Luke has competed as a vegan and placed in natural bodybuilding competitions in Australia, and in the US with team Plantbuilt. In 2017, he competed with Plantbuilt again as a CrossFit athlete.Date: 23 June 2018 (Saturday)Venue: Cedele Great World City, 1 Kim Seng Promenade #01-01/02 Singapore 237994 Time: 2.30PM - 4.00PMPrice: $20 (Public) / $15 (Member) FULLY REDEEMABLE at Cedele Line Up:2.30pm - Registration2.45pm - Session begin3.30pm - Q& A3.45pm - Session ends