Budokon Yoga at The Park with Daniel Geller | Peatixtag:peatix.com,2011:12021-11-15T09:36:27+08:00PeatixBlack & White Fitness Studio CafeBudokon Yoga at The Park with Daniel Gellertag:peatix.com,2018:event-3806802018-05-19T15:00:00MYT2018-05-19T15:00:00MYTBudokon Yoga is a mixed movement arts system, developed by martial artist and yoga master Cameron Shayne.The Budokon Yoga is the Primary Series consists of seven intelligently assembled sections of slow and controlled movement. Those sections include the elements of martial arts, yoga, calisthenics and animal locomotion. It is designed to improve mobility, agility, flexibility and strength.About the instructor:Daniel Geller is a real movement enthusiast. He has a strong interest in the martial arts, yoga, mountain biking and calisthenics. A friend introduced Daniel to yoga and he immediately felt a strong connection to it. Daniel continued to practice yoga by himself, until he decided to the next step and deepen his own practice. In 2014 Daniel spent some time in Nicaragua where he studied vinyasa yoga with Kimberly Waugh, a passionate yoga teacher from the United States. As a vinyasa yoga instructor Daniel is known for leading deep, slow and intense practices. It is his philosophy to reach a state of deep mental and physical relaxation through intense practice.Daniel met Cameron Shayne, the creator of the Budokon mixed movement arts system, in 2015 and was truly impressed by the way in which Budokon merges aspects of stand up striking, yoga, calisthenics and animal movement. He particularly enjoys how all of these different ways to move can be combined into a flowing yoga practice.*No prior yoga experience needed.Kindly bring your own yoga mat for the session.