tag:peatix.com,2011:1 2021-08-12T09:10:13+08:00 Peatix ReDefine Wellness tag:peatix.com,2018:event-370758 2018-05-13T10:00:00SGT 2018-05-13T10:00:00SGT

If you are tired of not having enough money, time, love or success, this exciting workshop provides you with proven superb practical tools that will show you fun, easy ways to shift your limiting beliefs and your energy so you can create more success in all areas of your life:In this one day workshop, you will learn :How to increase your abundance and magnetize success into your lifeHow to break through limitations once and for all to attract personal and professional goals and desiresHow to address the deeper facets of your weight and self-worth challengesHow to create more empowering relationship with food, find pleasure in exercise and implement self care into your lifeEmotional Freedom Technique (EFT)is a simple yet effective healing system that shares the same principles as the ancient art of acupuncture to treat physical and emotional ailments. It is a proven technique that works on a variety of health issues, including anxiety or stress issues and performance issues. The method can be used as a self-help tool as well as for loved ones.Upcoming Tapping into Success, Health & Abundance with EFTDate : 13th May 2018 (Sunday)Time : 10 am to 5 pmFees : S$330 For registration, please contact Shirley at 9199 2684 or shirley.tay@redefinewellness.asiaFor more details and information on workshops and classes schedule please check out our website at www.heartofpolaris.com, Co-founder of ReDefine Wellness Centre. Details at facebook page at https://www.facebook.com/redefinewellness Overcome stress and emotional issues with Emotional Freedom Technique(28/07/17)Emotional Freedom Technique (EFT)is a simple yet effective healing system that shares the same principles as the ancient art of acupuncture to treat physical and emotional ailments. It is a powerful psychological acupressure technique based on the discovery that emotional trauma contributes greatly to stress and diseases. It has proven itself successful in many scientific studies. It works on a variety of health issues, including anxiety or stress issues and performance issues. Studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. The methodology is very simple to learn as it involves light tapping on certain trigger points in a simple sequence on the body that correspond to acupuncture points on the energy meridians. The method can be used as a self-help tool as well as for loved ones.How does it work ?So what are the EFT basics and tapping points and how does this tapping stuff work? Acupuncturists balance the energy system with needles, but with EFT you simply tune into the problem or issue by thinking about it and then activate the meridian or acupuncture points by tapping on them to effectively release negative emotions and physical symptoms and restore balance and harmony.Benefits of EFT:Relieve Stress and/or AnxietyFeel Calmer and Think More ClearlyImprove Your Self ImagePush Through Your Comfort ZoneIncrease Your Energy and ProductivityControl CravingsSleep betterUseful and Effective for :All Emotional IssuesRelationship IssuesHeadaches/Pain ManagementStress/Panic/AnxietyConfidenceFear and phobiasAddictions/Eating DisordersChildren’s IssuesSports and other PerformancePublic SpeakingWeight loss /ManagementFor more details and information on workshops and classes schedule please check out our website at www.heartofpolaris.com, co-founder of ReDefine Wellness Centre. Details at facebook page at https://www.facebook.com/redefinewellness or please contact Shirley at 9199 2684 or shirley.tay@redefinewellness.asia