Running Team Harriers - Tuesday Training Session Free Trial@Oda Track & Field, Yoyogi Park
Looking for a coached running session in Tokyo?
Join our one-time only FREE trial on Tuesday night in Yoyogi Park!
Taro Agui, the founder of Harriers is a UK athletics level 2 coach. Other coaches are elite long distance runners.
The menu for April 3 is (800m + 400m) x 5 - 6.
You can join a group that fits your pace - 4 min./km to 6 min. 30 sec./km.
For the Saturday morning sessions in a track & field, please refer to "Running Team Harriers - Saturday Training Session Free Trial@Yoyogi Park".
For details on our membership, please contact email@example.com
7 PM - 8:45 PM on Tuesdays
March 27, 6000 m to 12000 m run at accelerating pace
April 3, (800m + 400m) x 5 - 6
April 10, 6000 m - 12000 m pace running
April 17, 6000 m or 9000 m + 1000 m x 1 wave run
April 24, 6000 m - 12000 m buildup run