How to improve Running Performance - A PhysioRunner’s Perspective
Learn how to maximize your running potential and get the most out of your training at this workshop.
Jenny Huang, Physio-Runner, will share about Muscle Potential, the process of Prehab to Rehab, how you can be a better runner and how to avoid and manage running-related injuries.
About the Speaker:
Jenny Huang - Phoenix Rehab Group
Jenny is a physiotherapist whose knowledge for running and rehab enables her help athletes reap the most benefits from rehabilitation when they are injured.
Jenny graduated with her Masters from the University of Texas Medical Branch with Top Honors in 1997 and is the Principal Physiotherapist at Phoenix Rehab. Phoenix Rehab is an experienced and integrated specialist Physiotherapy & Rehab Group for Orthopedic Conditions in Novena Singapore.
They are a dedicated group of physiotherapists and rehab specialists with subspecialties who decided to band together so that they can provide a niche, focused and complete multidisciplinary approach to helping patients to quicker, complete recovery following orthopedics, musculoskeletal and sports injuries.
Find out more at www.phoenixrehabgroup.com
About Income Eco Run:
Income Eco Run 2018 is Southeast Asia’s premier eco-run which champions environmental conservation and aims to encourage everyone to play their part in supporting the cause.
The run will take place on Sunday, 29 April 2018, at the F1 Pit Building, and includes the following categories:
• 21.1km Half Marathon
• 10km / 10km Mixed Team
• 5km Fun Run
• 1.2km Kids Dash
• 800m Kids Dash
Your prep for the Income Eco Run would not be complete without heading down to the Income Eco Run Farmers’ Market! There is something for everyone of all ages at the Farmers’ Market, so bring along your family and friends!