tag:peatix.com,2011:1 2021-11-15T09:34:11+08:00 Peatix Najiah Ramlee tag:peatix.com,2018:event-359850 2018-03-25T09:15:00SGT 2018-03-25T09:15:00SGT

915am Registration930am Class beginsJoin Outta Hatha for a core-focused yoga session and a unique mix of styles, with our guest instructor Dorota Rozko! The session will be special fusion of two methods, both pilates and yoga and their best core practices. This 'Core Yolates' session will target each aspect of your core - abdomen, back, pelvic floor, and also glutes and integrate them to guarantee a complete, challenging workout. Walk out enjoying some inevitable side effects of the session like better posture, a stronger leaner body, some back pain prevention and lots of fun! Bring your own Mat, Water Bottle and Hand Towel (if needed)!*** Freebies for the first 30 participants:Outta Hatha will be giving away a free class voucher (worth $20)! The voucher is valid for our regular weeknight classes at Clifford Square. Our partners Om Going (www.omgoing.com) will be gifting a $20 voucher (with minimum spend of $100) for use on their online store! Learn more about Dorota:Fun, self-acceptance, confidence, honesty, health and strength - that's what Dorota is all about! Dorota is a 500 E-Registered Yoga Teacher, Pilates and dance teacher. She also holds various personal training, fitness, nutrition and Ayurvedic qualifications as she believes it's important to work on different components of fitness using different forms suitable to your needs, likes, dislikes and to consider the mind and spirit aspect as well. She has lived, worked and studied in Poland, Australia, India, Bermuda and Saudi Arabia and has been cooperating with various fitness schools as an educator and a presentor - delivering teacher training courses, workshops and master classes. She has recently moved to Singapore and can't wait to share her passions with students here. Connect with her at: www.dorotarozko.fit or on Instagram @dorotarozko

tag:peatix.com,2018-03-21 10:40:23 2018-03-21 10:40:23 The event description was updated. Diff#325482 tag:peatix.com,2018-03-15 02:10:34 2018-03-15 02:10:34 The event description was updated. Diff#323865