Lower Back Pain Management Workshop for Adults (Saturdays) | Peatix tag:peatix.com,2011:1 2019-11-01T14:32:42+08:00 Peatix Fortitudo Lower Back Pain Management Workshop for Adults (Saturdays) tag:peatix.com,2018:event-358848 2018-04-07T16:00:00SGT 2018-04-07T16:00:00SGT It is possible to live a quality life with joy despite having a painful condition.Join our workshop to experience how.Physical wellness is important in success. Being physically well enable us to enjoy life and do the things that are important to us.However, having a physical condition, such as pain can impact in our daily functioning and happiness level. The workshop aims to hand-hold participants to find balance, facilitate positive changes and increase motivation to establish desired lifestyles for better mental resilience, wellness and physical well-being.Include posture and stretching exercises.6 weekly session of 1.5 hours each.