Slow Flow Yoga and Gong Soundbath
Join us for the second event in our Yoga Aesthetic series hosted at Shalini Ganendra Fine Art (SGFA) Gallery.
Moving slowly and freely, allowing our breath to guide us through a slow paced Yoga sequence, we will enjoy the soothing and detoxing effects of sound massage in the form of a gong bath from JiaWen Loo. A gong bath or gong sound meditation is a sound massage for the body and mind whereby vibration and frequency increases relaxation and rejuvenates our bodies.
SGFA’s Gallery Residence is the perfect venue for our celebration of mindful movement and blissful sound, providing a truly beautiful and intimate place of practice.
This is a community class. To help cover our costs we ask for a small donation of 25RM per student.
Bring your own mat and cushions for extra squish!
(A limited number of mats can be provided on special request)
- The event description was updated. Diff#323335 2018-03-13 04:31:20