tag:peatix.com,2011:1 2019-11-01T15:59:09+08:00 Peatix Core Collective tag:peatix.com,2018:event-345348 2018-01-29T18:30:00SGT 2018-01-29T18:30:00SGT

Come to Core Collective’s Signature Bootcamp: Fitness Conditioning with our Fitness Manager Rahman. With close to two decades of experience dedicating his life to fitness, you can be sure to jumpstart your fitness goals this new year!Bootcamps are a great way to add variety, style and intensity to one's schedule. In Rahman's class, expect to be able to work at your own pace without feeling that you are out of sync with the music or other participants!Expect intense full-body cardiovascular and strength workouts - effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass and improving overall coordination and balance!Classes come with a varying degree of challenge so you can make it either an easier or a harder challenge for you! All equipment and mats will be provided. See you at the space with your buds!About Abdul Rahman Rahman has almost two decades in the industry. He specialises in sports development and conditioning. A former competitive athlete, a tough trainer who pushes for results without compromising the fundamentals of achieving clients’ goals: Intensity, quality specific, safety and most importantly, Fun!