tag:peatix.com,2011:1 2023-01-08T12:33:55+08:00 Peatix Asian Civilisations Museum tag:peatix.com,2022:event-3427916 2022-12-03T11:30:00SGT 2022-12-03T11:30:00SGT

About the programmeExplore well-being through the lens of the five elements of Water, Wood, Fire, Earth, and Metal. Then bring your attention to and reflect on the different aspects of your body and spirit from the perspective of traditional Taoist philosophy as it relates to your life in an everyday and accessible way.You will engage in guided self-awareness and interactive exercises and learn how you can build resilience, life balance and manage stress by making intentional lifestyle choices and living in a more mindful way so you can feel well, whole and happy and fulfil your potential through the lens of the Taoist philosophy of the five elements. About Michelle TessensohnMichelle Ayn Tessensohn is a healer and guide with two decades of professional experience in healing arts and personal development. Her interest is in helping others to heal so they can express their gifts, abilities and purpose more fully. This workshop is part of ART OF WELLNESS: Presented by Crossing Cultures x Caravanserai 2–4, 9–11 Dec 2022; 4–9pmFree admission to most activitiesDiscounted $10 entry into the Body & Spirit special exhibition during programme timingsSingaporeans and Permanent Residents enjoy a further discounted admission at $6Treat yourself to two weekends of wellness at ACM! Indulge in tradition and explore Asian approaches to beauty, nutrition, therapeutic experiences, and mindful moments. Wander through our Apothecary Bazaar to discover the makers, chefs, brewers and healers reimagining Asian sources of wellness for holistic modern living. Enjoy uplifting mood-enhancing musical performances, wellness workshops that teach us how to live well, and join in for a spot of communal mindful yarn bombing.Extremely limited Sulwhasoo 2-piece skincare kits worth $45 and vouchers to be given out from 2–4, 9–11 Dec between 4 to 9pm, with every purchase of our special exhibition ticket.* *While stocks last. Sulwhasoo 2-piece skincare kits and vouchers are kindly sponsored by Sulwhasoo.This special edition of Crossing Cultures has been extended to an extra weekend with Caravanserai – ACM's annual event dedicated to innovating Asian traditions. This programme is held in conjunction with the ACM's special exhibition Body & Spirit: The Human Body in Thought and Practice. Visit the exhibition at a special discounted admission rate only during programme timings (usual price: $12 for Singaporeans/PRs, $25 for Tourists and Foreign Residents).Other workshops at Art of Wellness:Healing Touch: Ayurvedic Massage Workshop for Pairs with SOL HouseAll about Jamu: Introductory Workshop with Salwa Salim---Please note that this is a free with refundable deposit programme. Before purchasing a ticket, please read the following:1. Cancellations/Refunds: Please write to us via Peatix messages or email us at NHB_ACM_Prog@nhb.gov.sg, 24 hours before event start time should you need to cancel your ticket. Late cancellations and no-shows will be subject to ticket fees. The actual deposit will be refunded 24-hours after the event for all who participate. The deposit will be forfeited if you fail to show up and do not cancel your registration before the event. Deposit will be forfeited 15 min after event start time. 2. Age Limit: Due to complexity and workshop design, this activity is suitable for age 18 and above. Please note that if you do not meet the age requirement, you may be turned away at the door and refunds will not be provided.3. Liability Waiver: By purchasing a ticket to this workshop, you must be aware of your own health and physical condition and having knowledge that your participation in any exercise programme may be injurious, are voluntarily participating in this programme. The views and opinions expressed by speakers, facilitators or artistes in talks, workshops, and performances do not represent the position of the Asian Civilisations Museum.  4. Further enquiries/questions: We’d be happy to answer them for you! Drop us a note via Peatix or email us at nhb_acm_prog@nhb.gov.sg.