Free Trial - Somatic Movement Therapy
Have you ever wondered why we walk or sit the way we do? Do you constantly long for massages to relieve body aches and neck strains? Even for simple movements like how we get up from bed, did you know you could train your body to do so gracefully with therapeutic effects?
A somatic movement is one performed consciously with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement. We will be launching our long-awaited Somatic Movement Therapy (SMT) classes in March, sign up by 23 Feb to enjoy great promo packages for all newcomer sign ups! Join us on this amazing journey and let us show you how to move differently to change the way you perceive and experience your body, mind and mood.