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Yoga Sadhana #1 with Daya: Yin Yoga with for Sunset Yoga @ Art Walk Little India

Description

Yin Yoga class

Yin Yoga is the perfect complement to the Vinyasa practice, as it balances the power and strength generated on the muscles with gentle stress on the underlying connective tissues. This in turn not only increases circulation and improves flexibility, but also allows us to develop humility and grounding. The pace is slow and gentle. The time spent in each pose varies from three to five minutes. The prolonged focus on stillness eases the practitioner into a soothing meditative state. Open to all levels.

“The modern world is yang; life should be a balance between competition and compassion, between ambition and contentment.” Paul Grilley.

Please bring your own mat, towel, water bottle, mosquito repellent.

This Yoga class is organised by Free Yoga in Little India and is part of the Art Walk Little India 2018 programme

http://artwalklittleindia.sg/FestivalGuide2018.pdf

https://www.artweek.sg/events/artwalk-little-india


ART WALK LITTLE INDIA

All are welcome at ARTWALK Little India’s inaugural workout activity! Nithiya N. and a group of dedicated yoga practitioners will be conducting a free yoga session as the sun sets on Little India. Sunset Yoga invites participants to return to yoga as a physical and spiritual activity, by observing the bustling evening life of the precinct through mindfulness and key basic poses. This activity is suitable for beginners and all yoga enthusiasts. Comfortable yoga outfits are advised for all participants.


FREE YOGA IN LITTLE INDIA

Free Yoga in Little India is all about utilising community spaces in Little India in a fun new way, with the hope of bringing together the communities that inhabit and visit this culturally rich neighbourhood.


Updates
  • Title was changed to "Yoga Sadhana #1 with Daya: Yin Yoga with for Sunset Yoga @ Art Walk Little India". Orig#308278 2018-01-16 03:30:06
Thu Jan 18, 2018
6:00 PM - 7:00 PM SGT
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Venue
POLI Site, Hindoo Road
Tickets
Free FULL
Venue Address
Hindoo Road, POLI Site Singapore
Directions
2~3min walk from Sri Veeramakaliamman Temple. Venue is a public park that features umbrella trees installation.
Organizer
Yoga Sadhana
14 Followers