Mindfulness: Take A Pause 18 January 2018 | Peatixtag:peatix.com,2011:12021-11-15T09:31:39+08:00PeatixMindful MomentsMindfulness: Take A Pause 18 January 2018tag:peatix.com,2018:event-3335862018-01-18T19:00:00SGT2018-01-18T19:00:00SGTMindful Moments is hosting a monthly practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.Each session will be led by Erin or a guest mindfulness practitioner / teacher, and will focus on different mindfulness practices or themes. Each practice session will last 30 - 45 minutes, after which you may wish to have a chat with Erin about mindfulness or mingle with one another. Upcoming Take A Pause SessionDATE: Thursday 18 January 2018TIME: 7 PM - 8 PMVENUE: 190 Clemenceau Ave, #04-10, Singapore Shopping Centre, S239924TOPIC: Mid-Week Rejuvenation - Grounding the Mind & BodyFACILITATOR: Erin Lee, Mindfulness Coach and Qualified MBSR TeacherAbout the Facilitator:The mindfulness practice session will be facilitated by Erin Lee, Founder and Mindfulness Coach of Mindful Moments Singapore. She is a Qualified MBSR Teacher as acknowledged by the Mindfulness-Based Professional Training Institute (MBPTI) of the University of California San Diego (UCSD) Center for Mindfulness to conduct and deliver the classic Mindfulness-Based Stress Reduction (MBSR) Program. Erin completed the UCSD School of Medicine's Mindfulness-Based Stress Reduction Teacher Training Intensive as well as Advanced Teacher Training Intensive for MBSR and MBCT Teachers in California. She conducts mindfulness training for organizations, and is also an experienced Certified Hypnotherapist, Master Hypnotist, HypnoCoach® and Master NLP Practitioner at Light On Hypnosis Singapore.