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Free Morning Yoga at Fort Canning with Gayle Nerva

Description
Free Beginner Flow Yoga
Date: 16th Dec 2017 Saturday
Time: 7:30-8:30am
Location: The Foothills at Fort Canning, 70 River Valley Road (outside The Fabulous Baker Boy) closest MRT Fort Canning EXIT B and Turn LEFT)
Stuff to bring:
• An open heart and mind
• Yoga mat
• Towel
• Water bottle
• Optional, Insect repellant, change of clothes

Please arrive at 7:15am to settle on a space on the lawn :)
“This yoga session will be suitable for anyone and any body, I welcome all ages and all animals big or small, short or tall, black or white or purple or blue.. whatever you are, I’d love to have you. 😬💕 beginners or first timers.. or regular yoga practitioners. Come celebrate the morning and welcome the weekend with a fun and revitalising yoga flow session!
Following that, hop on over to The Fabulous Baker Boy for some yummy breakfast! Remember to call the restaurant to book yourself a table!”
-Gayle Nerva

In the case of rain, this event will be Cancelled/Postponed

Social Media
Instagram: @gaylenerva

Comments from her students:

“Gayle is a great teacher! She has a positive and chirpy disposition which is very encouraging for a new yoga student like me. I find her classes to be both informative and challenging, and I thoroughly enjoy her nurturing teaching style.”
- Gareth Fernandez, Singer

"Gayle Nerva is a patient instructor who gives clear instructions, while also keeping the class fun and light-hearted. I found it an especially useful, since as a yoga newbie, it can be intimidating to attend a class where the teacher is overly serious. Not only were her instructions clear, pacing was also comfortable and easy-to-follow."
- Nat Ho, Actor/Singer

“Gayle is an excellent instructor and infuses positive energy into her classes. She's attentive to her student's concerns and customize the practice accordingly to our needs even though it's a group class. Not only she ensures that we optimize our practice by correcting our alignments, she also go the extra mile by providing lavender infused eye pillows during Shavasana. That's how attentive she is to details. She's personable and her soothing voice also made the class extremely calm and peaceful.
- Kayly Loh, Actor/Owner of Bucket Full Roses

“I am in my 50’s and due to several past injuries I have lost alot of flexibility & more significantly, lost confidence in my physicality.
Gayle worked with my limitations: listened to my body for me and helped me keep focus on MY body so I don’t compare it to what someone else may be able to achieve.
Her voice and choice of music enhances the comfort and clarity of the movements she guides us do. I always find Gayle’s session to have just the right level of challenge and ease at the same time.
Gayle demonstrates all-round professionalism: she respects time, cares about hygiene, has a positive body image and has a genuine warmth toward people.”
- Bridget Fernandez, Actor and Mother of 3.

Sat Dec 16, 2017
7:30 AM - 10:30 AM SGT
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Venue
The Foothills at Fort Canning, 70 River Valley Road, Singapore 179037
Tickets
Standard FULL
Venue Address
70 River Valley Road, The Foothills Fort Canning, singapore 179037 Singapore
Organizer
Gaylie the Yogi
7 Followers