Sing Lit & Mental Health: 4 Acts of Life Workshop | Peatix tag:peatix.com,2011:1 2022-03-28T15:00:21+08:00 Peatix Sing Lit Station Sing Lit & Mental Health: 4 Acts of Life Workshop tag:peatix.com,2022:event-3155347 2022-02-26T10:00:00SGT 2022-02-26T10:00:00SGT Our favourite books are not simply words on a page; they can also be portals to different worlds, friends in lonely seasons, and sculptors of our world view. Some books on our shelf also serve as relief for our internal struggles, they bear witness to our pain and offer pathways to navigate through it. We wanted to facilitate space for this relief in a workshop hosted by a mental health professional from Singapore Association for Mental Health (SAMH)'s Creative Mindset Hub. Participants will explore the themes of Forgiveness, Thankfulness, Love and Letting Go while meditating on the "to let the light in" poetry anthology. The workshop will be in two parts: 10am - 12pm: Part 1 - Regret and Gratitude1pm - 3pm: Part 2 - Love and Goodbyes This event is part of the Sing Lit Blk Party.About The Facilitator Serene Goh designs, facilitates and evaluates creative programmes, as part of her work in mental health education, prevention and rehabilitation. As the SAMH representative in an east community collab, she works actively with partners to initiate collective impact projects that promote individual and community well-being. She specialises in trauma-informed care training for the public and assisted in setting up SAMH Creative SAY!, a neighbourhood youth wellness centre located at the North. She holds a B.A. in Development Studies from Brown University and a M.A. in Creative Writing from Goldsmiths, University of London. About the "to let the light in" anthologyDeath is not a topic that’s often discussed, but it’s an inevitable reality of every human life. Without a strong support system, those facing this crisis of existence may find themselves feeling lost and overwhelmed - struggling to find the light.During this period of intense vulnerability, palliative care provides medical, financial, and emotional support for the individuals affected and all who are close to them. Care for the spirit in particular is important to sustain hope during this long journey.In our open call, we received over 800 poetry submissions about mortality from people living all across the Asia Pacific. In this collection, we gather and present the best 111 entries in 11 languages, translated into English to reach as wide an audience as possible. We hope this anthology provides a sense of comfort, connection and catharsis for everyone involved in the palliative care journey. Purchase your own copy of the anthology to make notes along the way!Implementation of Safe Management Measures:1. All participants must be fully vaccinated. Sing Lit Station reserves the right to deny entry to non fully-vaccinated guests.2. Entry via TraceTogether Safe Entry is mandatory. 3. All participants must be masked during the workshops.4. All group sizes are limited to no more than 5 participants with at least 1 metre spacing between all groups. Terms & Conditions1. Participants will need to attend both workshops2. A minimum of 4 participants is required for the workshop to begin3. Due to the limited space for participants, we are implementing a $5 refundable deposit to ensure attendance. Your deposit will be refunded by the end of the workshop. No-shows after 30 mins will be charged the $5 entry. Updates tag:peatix.com,2022-02-04 08:14:09 2022-02-04 08:14:09 The event description was updated. Diff#1177189 Updates tag:peatix.com,2022-02-04 05:41:18 2022-02-04 05:41:18 The event description was updated. Diff#1177125