Peak and Pause | Peatix tag:peatix.com,2011:1 2019-11-01T19:30:52+08:00 Peatix Amazing Trekkers Club Peak and Pause tag:peatix.com,2017:event-315064 2017-11-23T19:00:00SGT 2017-11-23T19:00:00SGT As 2017 comes to a close, the teams behind Amazing Trekkers Club and PAUSE Magazine are happy to come together to co-create a space for their members that combines both dialogue and discussion with the opportunity to collectively slow down, reflect and reconnect with ones self. The event will take place on: 23 November 2017, 7pmThe Co. @ 99 Duxton RoadIn a casual panel-style setting. It will be graced by TV Host, health advocate, and Yogi, Denise Keller, who will join in the dialogue alongside ATC Founder Hazleen, PAUSE Magazine's Founder, Ferina and ATC Trek Member and General Physican, Dr Kiran Kashyap.PAUSE Magazine's Editor, Kisha, will moderate the discussion. Briefly, the discussion will touch on: The tenacity required to scale mountains, with a focus on Hazleen's personal anecdotes from conquering 33 peaks since she started climbing in 2014. Insights from Ferina's personal life with regard to overcoming anxiety and depression, which requires its own brand of mental agility and grit.Perspectives on finding balance and centredness amidst a hectic schedule, to which Denise is no stranger to, having had to travel extensively throughout her career. Physical and mental health benefits of trekking by Dr. Kiran Kashyap and her insights both of her private life and patients lives who realise and practice the importance of slowing down.The evening's schedule will be:7:00pm - Registration and welcome nibbles7:15pm - Welcome with Hazleen and Ferina 7:30pm - An opening intention with PAUSE, led by PAUSE Guide, Elaine Ho7:40pm - ATC introduce the 2018 Treks8:00pm - Commencement of Panel Discussion 8:40pm - Close of Panel Discussion, Q&A's9:00pm  - Free discussion; review of the ATC's 2018 Treks, ATC membership; PAUSE Magazine's PAUSE Circle Initiative and membership benefits.10:00pm - Close