It's time for a change! During this 21-Day Cleanse we will purge our bodies of toxins and stagnant energy, allowing us to feel healthier and more vibrant, have more clarity in all areas of our lives, and just have an overall sense of well being and satisfaction. This fast consist of eating healthy foods for 7 days, drinking fresh fruit and vegetable juices for 7 days and returning to healthy foods for the last 7 days. This cleanse will give our bodies the rest that it needs to heal itself from the constant state of dis-ease that we are so used to living with.
All of the information that you need to get you through this cleanse will be available online. Day-by-day instructions for the cleanse (what to eat, what activities will be helpful, what to expect) will be posted on this site. There will also be an online discussion forum so that we can ask and answer questions, motivate each other, share information, and support each other.