Sound Meditation (1 of 3)
"Listening, is nothing less than our 'royal route' to the Divine."
-Dr. Alfred A. Tomatis
In the current digital era, it is increasingly harder to focus oneself and mind to just the few things that matter to us. Stream of information floods our brain and distract our thoughts every second we enter the virtual realm of social media.
"I want to pursue my dreams but it seems that there are too many clutters to handle in my current situation."
"How can I be more effective without having to sacrifice my well being and my social life?"
"How do I focus and get job done faster so that I have the time to truly relax?"
"I'm so stressed out! I miss the younger days of having no responsibility yet with infinite amount of energy... how do I find myself again?"
If you have every felt any one of the above situations, then this Sound Zazen might be the right opportunity to experience the calmness, serenity, and peace that you used to feel. We will explore to tune our brain vibrations with the Tibetan singing bowl to enter a state of deep relaxation.
Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without and thus create a balancing left/right brain synchronization. Declutter your self and regain the energy, focus, and effectiveness that we lost along our way. Who knows what you might be abe to find within you!
Let us listen and connect deeper together:
When: Saturday, 21 Oct. 09:00 am - 11:30 am
Where: Multipurpose Hall @ Avon Park Condo
FREE of charge! Contributions are welcomed.
Register now for the limited seats! @ tinyurl.com/qzazen
Check out our facebook page at: www.facebook.com/quantumzazen
- The event description was updated. Diff#287086 2017-10-16 16:14:42