Befriending Your Mind Through Yoga Workshop
Do you know that on average, a person has 50,000 to 70,000 thoughts in a day? How many of those are supportive to you being happy and empowered? And how many of them actually holds you back from the radiant and awesome being that you are meant to be? Join Linda as she shares how best to befriend your Mind using the roadmaps provided by ancient Yogic wisdom in this fun and interactive Yoga session.