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Kundalini Yoga & Meditation weekly practice (Thursday)
Sat Nam! My name is Derick Pang, my Kundalini Yoga journey begins in 2014, I remembered I was taken aback when I first attended the class. It begins with Teacher's sharing and then the whole class began to do some chanting. We did regular movements of body parts, breathing and it felt so different from what I experienced in other forms of Yoga.
I walked out of the class that day feeling that there is something that is indescribable going on within me, joyous emotions were arising and I felt a totally different sensation from my previous Yoga experiences. I began doing research on Kundalini Yoga and my interest grew the more I read about it. After my 3rd class of Kundalini Yoga, I knew I had found my yoga, one that connects me with my mind, body and soul joyfully, one that I will keep on practicing and practicing. And what I didn’t expect back then, I ended up becoming a certified teacher of Kundalini Yoga. I am blessed to be given this chance to share and teach anyone who is willing to give Kundalini yoga a try.
This is my weekly Kundalini Yoga & Meditation class, in this 1.5hr class, we will go through a series of movement and breathing, ending the class with a very nice meditation to integrate all the work you had done through the class. There are only 02 things that will happen at the end of my class, either you become very happy or you will end up very peaceful. :D
Date: Every Thursday 7 - 8.30pm
Venue: Akasha Bright
33A Hong Kong Street
Try out Promotion!!!
My first class on 12 Oct Thursday, 7-8.30pm is on donation basis, come along to experience Kundalini Yoga and see if this is suitable for you. As the mats are limited, pre-registration is required, you may sign up through the link below and i will follow up with you from there.
Class Fee (Introductory price)
Single class : $25* (Usual: $30)
4 class deal : $88* (Usual: $100)
4 class pass is valid for 02 months from start of first class
*Introductory class fee is only valid with online ticket purchase,
offer till end of Oct.
For more info, you can email to Team@DerickPang.com or sms +65 9696 4780
Things to note: Please come in comfortable workout attire, bring along drinking water and towel or mat cover. Yoga Mats will be provided. Thank you.
What is Kundalini Yoga?
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
“Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite.”
-Yogi Bhajan, 10/27/88
This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
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