Transforming Anger and Conflict (Meditation Workshop)
Have you ever said anything hurtful when angry or irritated? Have you ever felt regret, having lost your temper?
We may think that it is right to get angry. It may seem even necessary to get angry to deal with challenging situations. However, anger is by nature destructive, and has a negative impact on both ourself and others. It can often destroy our relationships and prevent us from leading a happy life.
In this day course, we will learn how the mechanism of anger operates and the practical methods to keep a peaceful mind in challenging situations. This course is especially suitable for those who are experiencing relationship problems at work or at home.
Meditation Teacher: Gen Kelsang Rabten
Gen Kelsang Rabten is a Buddhist monk who has trained in meditation over 20 years and has been teaching meditation many years. His teachings are precise and compassionate, and he exemplifies the essence of the modern Kadampa’s way of life, inspiring many people to embark on this meaningful path.
・11: 45-12:30 Meditation
・15:15-16:00 Meditation and Q&A
*It is highly recommend you to make a booking to secure your seat for this special event, and avoid disappointment.
For booking, please contact: firstname.lastname@example.org
10:00 AM - 4:00 PM JST
- So Space (F-room)
Fee SOLD OUT ¥6,000
- Venue Address
- 3-16-3 Sendagaya, Shibuya-ku, Tokyo Japan