Yin Yoga + Meditation " Healing Between Self And Other " | Peatix tag:peatix.com,2011:1 2021-11-15T08:55:04+08:00 Peatix Oscillation Yoga Yin Yoga + Meditation " Healing Between Self And Other " tag:peatix.com,2017:event-297051 2017-09-03T10:00:00MYT 2017-09-03T10:00:00MYT It is our pleasure to invite everyone from all background to join us with Chris Luard and Oscillation Yoga to have moment in living with yoga and meditation.We have decided and given the opportunity to give a whole quality free session where you are able to spend your day productively for you to nourish your mind, body and soul. The Topic Would Touch Upon Such Sweet Thunder " Healing The Wound Between Self And Other "Date: 3rd September 2017Time : 10am - 11.15 am Yin Yoga 11.15am - 1.30pm Meditation Such Sweet Thunder "Healing Between Self and Other.Open To All levelsWHO IS CHRIS LUARD?With More than 31 Years of Meditation PracticeAuthur Of A Book : Such sweet thunderQualification: Christopher has received formal training in Zen, Mahamudra, Dzochen from the Tibetan traditions, Vipassana and Vedanta from the Indian traditions, and Mindfulness and Shambhala from the relatively modern American traditions. He has attended numerous training retreats, taking on the life of a monk in monasteries in Nepal, New York, Colorado, and San Francisco, and is on his way to a two week retreat in India.Christopher has had the pleasure of teaching meditation worldwide. He has given formal meditation instruction in the Philippines, Wales, London, New York, and Colorado in addition to holding residency on Celebrity Cruise Lines. YIN YOGA BENEFITSIf you have pain of stiff knees and an aching back. By stretching the connective tissue, yin approach works to promote flexibility in areas often perceived as nonmalleable, especially the hips, pelvis, and lower spine allowing you to feel release.Great for runners, cyclist , rock climbers , athelete or those with body aching due to active activities and lifestyle , joint pain, body stiffness .What To Bring?Yoga Mats Provided ( Limited To First Come First Serve and availability ) - You May Choose To Bring Own Yoga Mats Too (Bring Water and TowelBring YOUR FRIENDS | BRING YOUR FAMILY | BRING YOUSee You On The Mat =)