Sound Bath Meditation
Be soothed in the melody of singing bowls, crystals and drum with cascading vibrations from crystal and Himalayan singing bowls. Being surrounded by singing bowls and immersed in the sounds as you sit still and be calm. The bowls are struck and as you hear, gives a meditative and therapeutic experience, to heal, relax and bring you into balance. Feeling refreshed and restored.
A guided meditation and sound healing to help
- clear blockages
- heal at emotional, mental and physical levels
- balance your energy centres in your body
A hands on session with the bowls, to intuitively feel and sense. Observing your own connection or preference to each of them, crystal vs Himalayan bowls or drum and aluminium vs glass based instruments.
An explorative, meditative, healing and grounding session. Walk away with the awareness of your body in terms of how it responds to the different sounds on the chakras
Suitable for adults and children.