This is a guided powerful meditation that is directed systematically to cleanse and heal the 8 major energy centers including the aura, clearing away unwanted energies, amplifying existing positive energies and bringing in new rejuvenating and strengthening energies. The meditation is complimented with the gentle flow of soft music with singing bowls and soft gongs that influence the brain waves in a positive and balance way, it calms the nervous system, promote deep relaxation with subtle and profound healing effects.
Benefits of Chakra Meditation :
Release trauma, negative emotions, unprocessed thoughts or memories, and
fears from the subconscious mind.
Release energy configurations that create blockages and the inability to relate
to the real life and perceive things, events and people clearly.
Release feelings of being stuck and held back, thereby improve the quality of
our outlook and well-being.
Alignment of the energy field, resolved inner conflicts and promote a state of inner harmony and balance.
For more details and information on workshops and classes schedule please check out our website at www.heartofpolaris.com, co-founder for ReDefine Wellness Centre. Details at facebook page at https://www.facebook.com/redefinewellness or please call/text Shirley at 9199 2684