Sunrise Meditation (1/3)


"We often take for granted the very things that most deserve our gratitude." -Cynthia Ozick

It is very easy to feel stuck and to focus on the negativity in our life.
At times we feel alone, unsupported, afraid, and we shrink instead of expand.
There are times when we feel that life has betrayed us, leaving us feeling inadequate or simply worn-out.
Suddenly our colleagues, a taxi driver on the street, close friends, or even our self might pose a threat to our safety.

How do we heal from past hurt and move on with a renewed energy?
How do we regain our strengths? Is it possible to re-awaken the childlike spirit inside of us?
How do we learn to appreciate every single little things in our life?
Would you like to turn the negatives in your life to manifested positives?

Join us in the first Sunrise Meditation in 2017!
Learn to fully embrace the sunrise, a daily phenomena that we often overlook.
Learn to give thanks to the source of energy itself and get refueled with passion! Connect with the sun, nature, people, and everything else around us!

When: Saturday, 29 July. 06:30 am - 08:00 am

Where: East Coast Park

FREE of charge! Contributions are welcomed.
Register now for the limited seats! @ tinyurl.com/qzazen
Check out our page at: www.facebook.com/quantumzazen

Sat Jul 29, 2017
6:30 AM - 8:00 AM SGT
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East Coast Park
FREE Admission! FULL
Venue Address
East Coast Park Singapore
Quantum Zazen Meditation