Mental Health Workshop


We are not only what we eat, but what we are exposed to.
Holistic wellness means more than just eating and exercising well, it’s closely linked to our emotional and mental health as well. Did you know that our mental health is linked to many different factors, including nutrition, stress, environment and various bodily infections? These factors or ‘catalysts’ have the ability to ‘switch on genes’ linked to mental illness, including depression and anxiety. Let our expert share how to enhance our mental wellbeing the natural way and discover how little you understand about its important role for overall health and happiness.

*Please note that tickets are not available on Peatix.
*Please call 6299-6809 OR Email to: hello@mahota.sg to REGISTER or check on the availability of the class.
*Sorry for any inconvenience caused and we seek your kind understanding in helping us to manage our internal registration process.

Sat Jul 22, 2017
10:00 AM - 11:00 AM SGT
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Activity Studio
Venue Address
809 French Road, Kitchener Complex, 200809 Singapore Singapore
Mahota Commune