[Level 2 Mezzanine] Hatha Yoga: Pure Yoga and SPH Magazines (For Saturday Brunch session of Singapore Coffee Festival 2017)
Hatha yoga is a non-vinyasa based asana practice that focuses on connecting the body and mind with the purpose of increasing awareness and stability.
Vinyasa yoga is about moving the body along with the breath, with an emphasis on fluidity and motion. Poses are generally held for short periods of time, while concentrating on the rhythm of the breath so as to align and focus the mind.
The session may include some pranayama, chanting and meditation, and are suitable for students with some yoga experience.
Limited to 40 pax only.
Participants must have a ticket for the Singapore Coffee Festival 2017 Saturday Brunch session (5 Aug 10AM – 3.30PM).
- The event description was updated. Diff#261460 2017-07-12 10:14:04