The Art of Healthy Resilience


Failure, setback, the passing of a loved one, depression, etc.

Regardless of what you have experienced, the feeling of anxiety, helplessness, and guilt lingers.

What do we do?

If you are a normal human without much psychological training, you may end up trying to either escape away from this feeling by indulging in something pleasurable.

Maybe you are pragmatic, you want a solution asap. So you create a recovery plan so that you can avoid these feelings once and for all.

However, without facing these feelings, we may never move on with life and live the dream life we always want.

In this cozy and intimate forum, we shall discuss on:

- What is truly holding us from moving on with our lives

- What is that one truth that we are refusing to admit

- How to map out a recovery plan without the need to invest in external sources that may potentially tell us the same thing.

The forum is free. However, you are strongly encouraged to bring food and drink items as it will be a potluck.

Kindly message me for the unit number of the house.


Thu Jun 15, 2017
7:40 PM - 10:40 PM SGT
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50 Toa Payoh Lor 5
Venue Address
50 Toa Payoh Lor 5 Singapore
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