tag:peatix.com,2011:1 2021-11-15T13:37:59+08:00 Peatix Psychodrama Singapore tag:peatix.com,2021:event-2713854 2021-09-10T18:30:00SGT 2021-09-10T18:30:00SGT

Many of us are familiar with the voice of our inner critic haunting us, nagging us and stopping us from reaching our full potential. As we face this challenging COVID season self-doubt can creep, fueling self-criticism and undermining self-esteem. This personal growth group will help you discover creative ways to disarm that inner critic, using the various action methods of Psychodrama.Come play, get spontaneous and step out with others in the group!This ongoing group will run for six weeks, every Friday (10 Sept to 15 Oct) from 6:30 – 8:30 pm for SGD 450.Kindly take note that as a pre-requisite requirement to joining this group, participants should have attended an open session. Information and timing regarding our latest open sessions is available here: https://peatix.com/event/1972224/viewOUR MODULE: Week 1: Group warm-up and getting to know you. Setting personal goals. Week 2: Addressing self-esteem. Week 3: Assertiveness training. Week 4: Anger management. Week 5: Letting go. Week 6: Closure and self-appreciations. ABOUT OUR TRAINERSharmini Winslow has a Masters in Counselling and is a Certified Psychodramatist (CP) and Practitioner Applicant for Trainer (PAT) with the ABE or American Board of Examiners. She has trained with the Hudson Valley Psychodrama Institute and AANZPA (Aotearoa Australian and New Zealand Psychodrama Association).Her background in Performing Arts (BfA) and Counseling (MC) influenced her to develop a dynamic and innovative form of group therapy. Sharmini is the Director of Psychodrama Singapore under the umbrella of Promises Healthcare, having run various programs for a range organizations, including:Changi Women’s Prison• The We Care Centre• Singapore General Hospital• KK Hospital• Executives in Corporations and Banks• Breast Cancer Foundation• Dayspring Girls’ Home• SAMH• Jamiyah Childrens’ Home• Singapore Girl’s Home• The Ministry of Education• LaSalle College of the Arts.More information at psychodramasingapore.org