tag:peatix.com,2011:1 2019-11-02T00:32:57+08:00 Peatix Melissa Fann tag:peatix.com,2017:event-270943 2017-06-17T08:30:00SGT 2017-06-17T08:30:00SGT

Trying to kick start your fitness journey? This boot camp is a fantastic way to start losing fats and improve your overall fitness. Rapid-fire sequences of movements are designed to get you into shape while working out in a boot camp style. With its high energy exercises, it is guaranteed to target most of your muscle groups and also to burn excessive calories. We will be offering this boot camp for the next 4 weeks, with each week building up to the next. Each week is structured so that both beginners and advanced articipants are able to develop strength and improve range of motion while adding to any other exercise regime you may have. We will then cool down with some complimentary kombucha.Please note that the instructor is Joel Quek.Do also note that by signing up, you agree to have your photo taken during the event, which may be used for marketing in future events by Joe's Fitness and The Wellness Insider.Please bring your own water and towel.Other equipment will be provided.