ClockOut: How Am I Doing? | Peatixtag:peatix.com,2011:12021-11-15T11:56:03+08:00PeatixShilpa S NathClockOut: How Am I Doing?tag:peatix.com,2017:event-2677652017-06-02T19:00:00SGT2017-06-02T19:00:00SGTHow are you DOING Halfway into 2017?
We are halfway into 2017 already! It's time to recalibrate ourselves so that we
can take stock of what we have done, what else we have to do, and more
importantly to figure out how we are feeling at this point in time.
During the beginning of the year, we feel motivated and we have a set of goals
that we want to work on. But it is very easy to lose our way and get caught up
in the daily grind that we forget about our goals. The goals could have been
about spending more time with the family, working on our side projects, or even
on our health.
We will also reflect on how we feel about what's going on in the 4 major
pillars in our lives: work, play, love, and health. Are we happy with the time
we spend on each pillar? Is that enough for us? Which area do we need to work on
and why?
This ClockOut sessions' exercises are based on the book "Designing Your
Life," a movement to build a well-lived, joyful life with Bill Burnett and
Dave Evans. They have curated their research of over 2 decades of conducting
this module to Stanford students to mid-career professionals to retirees
contemplating a whole new future. So lets get together and figure out how we are feeling at this point in time and what we can do to make the rest of 2017 a kickass year!
What is ClockOut series?
ClockOut is a space that you can come
to essentially "clock out" from the daily grind. It is a
space where for 2-3 hours a month, you can completely switch off from the
crazy world outside and set aside me-time for yourself. Here you
will be able to consciously spend time reflecting on how you feel through a
variety of activities. Instead of spending the sessions always in a room, let’s
explore doing reflective sessions in the outdoors, or with art! I envision a
space where we try out different activities together and through this process
have ‘aha! This is why I feel a certain way’ moments.