Contemplative Dance Movement
"Movement is the song of the body" ~ Vanda Scaravelli
Join this Contemplative Dance Workshop with the of elements of Meditation, Yoga and Dance Movement Therapy to connect and move with your innate sense of the body's rhythms.
Our bodies hold emotions and inner stories. This moving journey offers a profound experience to develop a deeper connection to our sense of self. In trusting our bodies, we discover that we are all dancers. Through moving, feeling and sensing our bodies with awareness, we cultivate inner stillness, clarity and creative sensibility.
In the session we will explore movement in a fun, creative, therapeutic and deepening way - with solo, partnering and whole group explorations.
After moving, there is time for reflection and integration through journaling or drawing.
• Date: 6 May (Sat)
• Venue: TBC
• Time: 11:00am-12:30pm
• Fees: $30 / $25 for students
*No prior dance or yoga experience is required
Feel free to contact me with any questions :)
firstname.lastname@example.org or +65 8255 6603
• About Facilitator
June Nyu is a certified yoga teacher and received Dance Movement Therapy training in New Zealand and the UK. She also has 8 years of involvement in drama. She endeavors to use her yoga / dance therapy experience and drama background to empower students to explore aliveness and expressiveness through movement to enrich life.