tag:peatix.com,2011:1 2019-11-02T02:48:56+08:00 Peatix Jim Lieu tag:peatix.com,2017:event-249408 2017-03-20T20:00:00SGT 2017-03-20T20:00:00SGT

Cardio Tennis by Winning StarsClass Level: All Age Requirement: 9 and aboveMaximum Class Size: 2Dates: See below!Cardio tennis is BIG in Europe & California but NEW to Singapore! Cardio Tennis by Winning Stars is skilled at creating the right challenge for every player’s ability and fitness level. We focus on creating a high intensity tennis training that ensures you having a great workout. Most women burn 400 to 650 calories per hour and men burn between 450 to 800. ▬▬▬▬ What to expect? ▬▬▬▬▬Participants are able to achieve their effective heart rate zones with ease because of the fun factorProvides interval training scenario which is an effective way to achieve heart health and fitnessFights the obesity crisis and offers a better fitness option for those who do not like to go to the gymBeginner level: Be able to hit the ball across the net into the other side of the court!Advance level: Develop an efficient and explosive tennis footwork game!▬▬▬▬ What You'll Learn? ▬▬▬▬▬Beginner level:Gain a solid foundation and understanding of the different strokes in tennis. Coverage of the 5 different strokes – forehand, backhand, serve, volley and smash. (Specialized focus on 2 strokes per session)Advance level:Efficient and explosive tennis footwork underscores a good game while slow and lazy footwork will not allow you to win tennis matches. Proper tennis footwork can help you cover more court, and prepare for the next return.Booking fee is inclusive of court fees.▬▬▬▬ Dates ▬▬▬▬▬See time BELOW!(It is possible to have a different date and training location. Just call us and we will arrange it with you. Sessions are made available at the student’s convenience. We coach at tennis centers or condominiums of the students island wide.)Friday 24 March’17 (Fully booked)8-9am (Booked) or 9-10am (Booked)City Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Saturday 25 March’171) 8-9am 2) 9-10am 3) 5-6pmCity Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Sunday 26 March’171) 8-9am 2) 9-10am 3) 5-6pmCity Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Monday 27 March’171) 8-9am 2) 9-10am 3) 5-6pmCity Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Tuesday 28 March’171) 8-9am 2) 9-10am 3) 5-6pmCity Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Wednesday 29 March’171) 8-9am 2) 9-10am 3) 5-6pm City Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Thursday 30 March’17 (Fully booked)8-9am (Booked) or 9-10am (Booked)City Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2Friday 31 March’17 (Fully booked)8-9am (Booked) or 9-10am (Booked)City Square Residences.207228, 6 Kitchener Link, Singapore 208539Court 2