Living From the Heart - Kundalini Yoga


How will your life be like if you begin living from your heart?

2017 is a great year to set the foundation to create whatever life you are meant to live and begin living differently. This is also a year where you can choose to lift up all the veils that had been stopping you to create anything and begin experience the miracles you deserve. Join me for a Meditation and Kundalini yoga class (suitable for anybody) to clean up any known or unknown hidden blockages, expanding the energy field and strengthening the connection with your heart. You will also get to learn one practical “in-the-moment” tool to use anywhere, anytime to bring yourself back into the state of calmness and inner peace.

What is Kundalini Yoga?

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.

This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood. It brings balance to the body, mind, and soul.

Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.

Things to note: Please come in comfortable workout attire, bring along drinking water and towel. Thank you.

Living From the Heart - Kundalini Yoga & Meditation Details

11th Feb 2017, 5.15 pm to 6.45 pm

Class Fee: SGD$20

For details and registration, please contact 9698 5771 or http://yoga-incommon.com/
Sat Feb 11, 2017
5:10 PM - 6:50 PM SGT
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Venue Address
10 Petain Road Singapore 208089 Singapore
Near Farrer Park MRT (North-South Line) Entry to the studio is via the back alley, through the kitchen at the back of the shophouse and up the stairs.
Conscious Happiness