1-Day Natural Human Movement Workshop


Course: 1-Day Natural Human Movement Workshop (With Certificate)

Who is it for: Anyone from who wants to learn to move naturally. From beginners with no athletic background to the very fit who want to learn about a different way of exercising. From teenagers to the elderly.


  • Primal approach to training natural human movement skills for physical competency and practical performance.
  • Understand primal movement efficiency principles and apply them to any technique or drill.
  • Train the fundamental movement techniques and countless movement variations in walking, running, jumping, balancing, crawling, climbing, lifting, carrying, throwing and catching.
  • Apply these techniques and key principles during movement skills combination and obstacle courses, designed according to your individual abilities and limitations.
  • Be coached on how to program and implement your own training through technical training, Skills Combination, and Opportunistic Training in any setting, whether indoors or outdoors.
  • Understand how to address issues in diet, lifestyle and training regimen that will improve your overall movement capacity.

Venues: MacRitchie Reservoir Park (first half) and Bishan Harmony Park (second half)

Instructor: Workshop will be conducted by MovNat Certified Trainer(s). Trainer:student ratio will be capped at 1:8 so that all students will get close supervision.

Workshop Details: Detailed information will be sent to workshop participants via email.

Contact: Email team@humannaturallysg.com or call 96328448 if you have any questions. Also check out our website humannaturallysg.com or Human Naturally FB Page.

The workshop requires a minimum of 2 participants to commence. In the event of a cancellation made by the organizer, a full refund will be made to the participant.

Sat Mar 18, 2017
9:00 AM - 5:00 PM SGT
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MacRitchie Reservoir and Bishan Harmony Park
Standard SOLD OUT $110.00
Strong 2Gether (2 pax, $100/pax) SOLD OUT $200.00
Strong 4Longer (only for students with bundled classes; counted as 4 classes) FULL
Venue Address
MacRitchie Reservoir Park Singapore
We will meet at the round grass patch beside the Visitor's Centre.
Human Naturally - Movement | Nature | Freedom