Gut health & fermented food workshop | Peatixtag:peatix.com,2011:12021-01-25T16:19:13+08:00PeatixElika Gut health & fermented food workshop tag:peatix.com,2017:event-2197482017-01-19T18:30:00SGT2017-01-19T18:30:00SGTAre you looking for ways to improve your gut health?The gut can be seen as the engine to our car and when looked after we can see a number of health benefits including radiant skin, better digestion and increased energy.Do you have gut or related health issues? If so, this workshop is for you!Join Menka MSc Nutrition (UK) Functional Medicine graduate who will show you how to improve your gut health with the following;Nutrition talk on;Gut micro biomeLeaky gutAssociated health problemsFood allergies & restorative foods to heal the gutLearn to make;Milk keffirWater keffirCoconut keffirCoconut yoghurt