Gut health & fermented food workshop | Peatix tag:peatix.com,2011:1 2021-01-25T16:19:13+08:00 Peatix Elika Gut health & fermented food workshop tag:peatix.com,2017:event-219748 2017-01-19T18:30:00SGT 2017-01-19T18:30:00SGT Are you looking for ways to improve your gut health?The gut can be seen as the engine to our car and when looked after we can see a number of health benefits including radiant skin, better digestion and increased energy.Do you have gut or related health issues? If so, this workshop is for you!Join Menka MSc Nutrition (UK) Functional Medicine graduate who will show you how to improve your gut health with the following;Nutrition talk on;Gut micro biomeLeaky gutAssociated health problemsFood allergies & restorative foods to heal the gutLearn to make;Milk keffirWater keffirCoconut keffirCoconut yoghurt