tag:peatix.com,2011:1 2019-11-02T06:20:41+08:00 Peatix Mahota Commune tag:peatix.com,2016:event-214819 2016-11-16T16:30:00SGT 2016-11-16T16:30:00SGT

Get Moving the Natural Way with Mahota Due to popular demand, we are now offering a second Tai Chi class! Join us and get fit with grace and elegance!Tai Chi, a form of martial art, is an ancient Chinese practice of slow, deliberate movements intended to help improve relaxation and balance.As a form of 'meditation in motion', it promotes serenity, inner peace and alleviates stress and anxiety.As part of Mahota Commune's Tai Chi Class Series, this New Class is great for beginners and those keen to improve their overall fitness.Every Wed 1630hrs - 1730hrs Mahota Commune Activity StudioSuitable for all ages and fitness levels. www.mahota.sgCall to Register at: 6299-6809