Live in your family moments and empower your parent-child bond | Peatixtag:peatix.com,2011:12019-11-02T10:13:29+08:00PeatixYogaTimeLive in your family moments and empower your parent-child bondtag:peatix.com,2016:event-1801122016-07-31T15:00:00SGT2016-07-31T15:00:00SGTDiscover how Mindful Parenting develops deeper connections between you and your child Mindful Parenting is about recognizing and meeting our children’s needs
as wisely as possible by cultivating greater familiarity and intimacy
with a capacity we already have and therefore don’t have to acquire,
namely awareness itself. - Jon & Myla Kabat-Zinn A family that is present in itself is the definition of a mindful family
– one that has found the key to togetherness, happiness and wellbeing,
which also sets the tone for its worldview, future and relationships
with others. Mindful families develop a unique way of connecting with
one another. They are more open and available for connections while
being extra attentive and accepting to one another’s needs. This in turn
helps nurture a positive mindset and attitudes for relationships that
occur and develop outside of the family. The
road to a Mindful Family begins with Mindful Parenting. This 2-hour
Mindful Parenting workshop will guide you as parents with the art of
being fully present in the lives of your child. You will further
discover simple yet powerful Mindful Parenting techniques that can bring
presence and awareness into your relationship with your child.Important note: There must be a minimum of 5 participants registered for this workshop to proceed The
parent/child relationship is one that needs wisdom and the ability to
nurture a positive relationship. However, as busy and working adults, we
often feel we don’t have the bandwidth to nurture positive
relationships with total presence, which often leads to frustration and
life dissatisfaction that follow children through to adulthood and their
later years. We
can in fact change this effect on our lives and our children’s lives,
by simply bringing awareness into our thoughts, emotions and behaviours
while we are parenting our children. Would
you want a more connected family? Attend this mini workshop to start
your journey to a mindful and happy family. *************************************************************************************About the facilitator:
Kathirasan K
Lead Mindfulness
Teacher, Director
Kathirasan K (Kathir) is an established mindfulness teacher and
practitioner, with a background in Yoga, Philosophy, Organizational
Development, Leadership and Teaching. Kathir has been teaching contemplative
practices and philosophy for more than a decade.
Kathir has the unique ability to integrate psychology, mindfulness
and Yoga to provide a holistic experience for learners. He has the ability to
contextualise Mindfulness within the Singaporean
Culture in the areas of education, teaching, learning, personal
development, leadership, coaching, counselling, career development and stress
management.
Kathir learned Mindfulness more than 15 years ago from a teacher
from the Himalayas. He has also successfully completed 100 hours of Mindfulness
Teacher Training and is currently a Doctoral (PhD) Candidate researching in the
subject of Yoga Philosophy and Meditation. He is also a certified Yoga
Instructor. Kathir also holds a
Master’s degree in Business Administration (MBA) from the University of
Wolverhampton.