tag:peatix.com,2011:1 2021-11-15T12:54:55+08:00 Peatix Ellie, Mental Health Elephant tag:peatix.com,2021:event-1776616 2021-02-25T19:30:00SGT 2021-02-25T19:30:00SGT

In recent years, our society has become more open about mental health challenges. You might have heard about counselling from mental health campaigns, social media, friends, or family. So what’s counselling, really? Can it help? Where do I go? What can I expect? Is counselling really for me?Join Ga Li, a mental health counsellor at Shan You Counselling Centre, in this interactive webinar where she shares about the process of counselling, clarifies common misconceptions, and explores when counselling can be helpful. You will also learn some simple skills that would help you listen and support others better.Date: 25 February 2021, ThursdayTime: 7:30pm – 9pmOnline via ZoomOpen to participants aged 18 and above only. Ms Chin Ga Li, MSc, NCC | Counsellor at Shan You Counselling CentreGa Li has almost 5 years of clinical experience working as a mental health counsellor at Shan You Counselling Centre. She completed both her Master’s degree in Clinical Mental Health Counselling and Bachelor’s degree in Psychology (summa cum laude) in the US. She is committed in helping clients to find self-understanding, wholeness, and healing as they work through their issues and challenges. She uses therapeutic approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as Schema Therapy. She has helped clients with a variety of mental health issues including depression, grief, anxiety, relational concerns, as well as adjustment and existential issues.Shan You is a social service agency founded in 1995 to provide mental health and social care services to our community. A registered charity with the status of Institutions of a Public Character (IPC), Shan You is also a full member of the National Council of Social Service (NCSS).Shan You Counselling Centre is committed to provide effective and accessible services that enhance the mental and social well-being of individuals and families in the community. Through our services, we strive to build a compassionate and mentally healthy community where all are empowered to live good and meaningful lives.Visit our webpage at shanyou.org.sg to learn more about our services.

tag:peatix.com,2021-01-25 07:58:42 2021-01-25 07:58:42 Title was changed to "So What’s Counselling, Really? A Free Interactive Webinar". Orig#896681 tag:peatix.com,2021-01-25 07:57:57 2021-01-25 07:57:57 The event description was updated. Diff#896680