Resilience in Times of Uncertainty (Points of You Online Workshop in English)

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” Edith Sitwell

Using a Points of You® process created by Points of You® Expert, Ruth Sangale, participants will look at four areas of their life to build their daily resilience
1. Sleep
2. Nutrition
3. Social Connection
4. Physical Wellbeing

Is this workshop right for me?

Are you tired after the drama of 2020?
Do you want to be more mindful of your wellbeing going into the winter months?
Would you like to connect with a wider network?
Would you like to invest a luxurious 90 minutes for self-care?
Have you heard of Points of You® but never had a chance to experience a workshop?

If you answer, "Yes" to any of these questions, you will find this experience useful and uplifting.

What do you need to prepare?
Pen and paper for notes
No need to have access or experience with Points of You® tools

About Jennifer Shinkai and Points of You®

Jennifer Shinkai, MA (OXON), ACC, Points of You® Expert is a faciliator and executive coach who regularly uses Points of You® in individual coaching, group workshops and facilitation. Her clients are global professionals working in diverse teams. Points of You® enables them to communicate complex and complicated ideas smoothly and gain insight into themselves and their team.
Originally from the UK, she has lived in Japan for 20 years and continues to be fascinated by how deeply embedded her own biases are.
Fri Dec 18, 2020
9:00 AM - 10:45 AM JST
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Online event
General Admission Early Bird (Until 12/9) SOLD OUT ¥3,900
General Admission (From 12/10) SOLD OUT ¥4,900
Points of You® Coaching Tools in English in Japan

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